Monday, December 3, 2012

121204

2012 Humphries Games Champions

WOD 121204:


AMRAP 10 Min:

5 Clean & Jerks (185#/115#)
10 Push-Ups
6 Box Jumps (24"/20")

-then-

Ca$h Out: 100 Double Unders (*Mod: 300 Single Unders)

 
-Post your Results in the Comments-
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