WOD 121029:
Skill/ Strength:
Back Squat 5x3
-then-
EMOM for Max Rounds:
1 Burpee Box Jump (24"/20)
*Add 1 rep each minute there after
*Continue until failure to complete all burpees within 60 seconds
*Score is amount of Burpees in last minute completed
-then-
Ca$h Out: Surprise, because you are ALL Awesome!
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