Thursday, April 25, 2013

042613

042613


Skill:

 Front Squat
1-1-1-1-1-1-1 ME 
60 sec rest between reps




-Results in the Comments-
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1 comment:

  1. UnknownApril 25, 2013 at 10:12 PM

    1800 class! Hey, starting tomorrow(26 Apr 13) Every Friday class will start at 1730. Thank you! =]

    ReplyDelete

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