NOTE: 1800 Class Coaches are Unavailable tomorrow. It will be a Self-Paced WOD unless there is a Level 1 Certified Coach present, Sorry for the Inconvenience, Thank you.
040513:
CrossFit Games Open 13.5Complete as many rounds and reps as possible in 4 minutes of:
100 pound Thruster, 15 reps
15 Chest to bar Pull-ups
If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes.
If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes. Etc
-Post your Results in the Comments-
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