Monday, March 4, 2013

030413

 

030413 WOD:


Partner WOD For Time:

90 Toe to Bar+ Pull Up (the T2B+Pull Up is done together as 1 rep)

*The other partner will hold a barbell (65#/115#/135#) in the overhead position, only then will the T2B+Pull Ups reps be counted. 
*Split reps as necessary.



 -Post your Results in the Comments-
 

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