Monday, February 11, 2013

021113


All Coaches will not be available due to the Exercise but the FItness center will still be open.
*With the exception of Carli  0830 M-W-F class, which is still on.

 

021113 WOD:


"Cindy"
AMRAP 20 Mintues:
5 Pull Ups
10 Push Ups
15 Squats 



 -Post your Results in the Comments-

No comments:

Post a Comment