Monday, November 12, 2012

121113

Squat Review by The Gerber Baby

WOD 121113: 


Skill: Back Squat

WOD: 

20 Minute AMRAP
10 Pull ups
10 Push Ups
10 Back Squats (135/95)



-Post your Results in the Comments-
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)